In an earlier article this week, I wrote about asking for help, highlighting its importance when you’re stuck and how it can improve your relationships. Today, I encourage you to reflect on this question:

Who can help you move forward?

Think broadly—whether it’s work, studies, or personal challenges. Consider who might have the knowledge or skills to assist you. And if you’re feeling overwhelmed, perhaps a loved one can help you organize your thoughts and regain clarity.

Write down your problem, and identify at least one person who might be able to assist you. Take a moment now—or plan some time in the coming days—to reach out to this person and ask for help. With any luck, you’ll move past what’s been holding you back and, at the same time, communicate trust in the other person.

Banner Photo by Cristina Gottardi on Unsplash