Guiding Principles for a Good Life: The Power of No – Cut Back to Move Forward

A brick building with the words 'JUST DON'T...' painted in white, symbolizing the importance of saying no and setting boundaries for personal growth and a minimalist mindset.

Ever find yourself overwhelmed with commitments, juggling multiple activities, and feeling stretched too thin? You’re not alone. Many of us struggle with the desire to please others, fearing that saying “no” might close doors or disappoint someone. Today, we explore "The Power of No" and how mastering this simple yet profound principle can help you cut back on unnecessary commitments and make room for what truly matters.

Bridge the Gap Between Goals and Action: A Guide to Closing the Execution Gap

A person silhouetted against a sunset, walking over a natural stone arch bridge above the ocean, symbolizing the journey to close the execution gap and achieve personal growth.

Ever told yourself you’d start a new habit tomorrow, only to hit the snooze button again? Or planned to eat healthier but ended up with that quick, unhealthy snack? We’ve all been there—struggling with self-discipline and finding ourselves stuck in a cycle of good intentions but poor follow-through. This frustrating disconnect is the execution gap—the space between what you know you should do and what you actually do. If you're ready to boost your productivity and take actionable steps to close this gap, keep reading.

Guiding Principles for a Good Life: The 80/20 Rule

Person holding a coffee mug with '80/20' printed on it, symbolizing the Pareto Principle for productivity and focus.

For the next installment in our "Guiding Principles for a Good Life" series, we’ll explore the 80/20 rule, or Pareto Principle. Just like Marie Kondo's "Spark Joy" method and Matthew Dicks' advice to "Be a Criminal" by breaking minor rules, the 80/20 rule focuses on prioritizing what truly matters. Want to boost your productivity, enhance … Continue reading Guiding Principles for a Good Life: The 80/20 Rule

Growing Beyond Mediocrity: a Lesson From the Miracle Morning

Almost a year ago, after reading The Miracle Morning, I was inspired to make several changes in my life. I began waking up earlier, gradually shifting from 8:30 - on a good day - to 6:45 a.m. I started training for a 50KM run over six months, developed a reading and journaling habit that improved … Continue reading Growing Beyond Mediocrity: a Lesson From the Miracle Morning

Guiding Principles for a Good Life: Developing a Growth Mindset

Floating brain against a purple gradient background, symbolizing growth mindset and unlocking creative potential.

Continuing our exploration of guiding principles for living a good life, we turn to the insightful work of Carol Dweck. Dweck presents a transformative approach focused on personal development through a growth mindset. At the core of Dweck’s philosophy is the idea that talents and abilities can be developed through effort and learning. In this … Continue reading Guiding Principles for a Good Life: Developing a Growth Mindset

Should You Really Live Every Day Like It’s Your Last? A Practical Perspective

Hourglass with sand running down next to a bouquet of flowers and a vintage book, symbolizing the passage of time and reflection on life's moments.

We often hear the advice to "live each day as if it is your last," a mantra repeated by countless authors and motivational speakers. On one hand, this idea can spark a sense of urgency to make the most of every moment. But on the other hand, is it practical or even sustainable to live … Continue reading Should You Really Live Every Day Like It’s Your Last? A Practical Perspective

Why Starting a New Hobby is Hard but Worth It: Tips for Beginners

The beginning of any project / hobby is much harder than it will be after because: You lack the skills necessary. You lack the gear necessary. But, starting a creative hobby or project is definitely worth the initial effort! Allow yourself to discover the joy of creation. Engaging in creative activities can be deeply fulfilling, … Continue reading Why Starting a New Hobby is Hard but Worth It: Tips for Beginners

Focus On Self-Improvement: Your Only Competition Is You

Reflection of a person and buildings in a puddle on cracked asphalt, symbolizing self-reflection and personal growth.

It’s easy to fall into the trap of comparing your progress to others. There will always be someone who seems more successful, more talented, or further ahead. But this mindset can be demotivating and misleading. Everyone's journey is different, and what you see of others is often just the highlight reel, not the full story. … Continue reading Focus On Self-Improvement: Your Only Competition Is You