Guiding Principles for a Good Life: The Power of No – Cut Back to Move Forward

A brick building with the words 'JUST DON'T...' painted in white, symbolizing the importance of saying no and setting boundaries for personal growth and a minimalist mindset.

Ever find yourself overwhelmed with commitments, juggling multiple activities, and feeling stretched too thin? You’re not alone. Many of us struggle with the desire to please others, fearing that saying “no” might close doors or disappoint someone. Today, we explore "The Power of No" and how mastering this simple yet profound principle can help you cut back on unnecessary commitments and make room for what truly matters.

Bridge the Gap Between Goals and Action: A Guide to Closing the Execution Gap

A person silhouetted against a sunset, walking over a natural stone arch bridge above the ocean, symbolizing the journey to close the execution gap and achieve personal growth.

Ever told yourself you’d start a new habit tomorrow, only to hit the snooze button again? Or planned to eat healthier but ended up with that quick, unhealthy snack? We’ve all been there—struggling with self-discipline and finding ourselves stuck in a cycle of good intentions but poor follow-through. This frustrating disconnect is the execution gap—the space between what you know you should do and what you actually do. If you're ready to boost your productivity and take actionable steps to close this gap, keep reading.

Growing Beyond Mediocrity: a Lesson From the Miracle Morning

Almost a year ago, after reading The Miracle Morning, I was inspired to make several changes in my life. I began waking up earlier, gradually shifting from 8:30 - on a good day - to 6:45 a.m. I started training for a 50KM run over six months, developed a reading and journaling habit that improved … Continue reading Growing Beyond Mediocrity: a Lesson From the Miracle Morning

Guiding Principles for a Good Life: Developing a Growth Mindset

Floating brain against a purple gradient background, symbolizing growth mindset and unlocking creative potential.

Continuing our exploration of guiding principles for living a good life, we turn to the insightful work of Carol Dweck. Dweck presents a transformative approach focused on personal development through a growth mindset. At the core of Dweck’s philosophy is the idea that talents and abilities can be developed through effort and learning. In this … Continue reading Guiding Principles for a Good Life: Developing a Growth Mindset

Why Starting a New Hobby is Hard but Worth It: Tips for Beginners

The beginning of any project / hobby is much harder than it will be after because: You lack the skills necessary. You lack the gear necessary. But, starting a creative hobby or project is definitely worth the initial effort! Allow yourself to discover the joy of creation. Engaging in creative activities can be deeply fulfilling, … Continue reading Why Starting a New Hobby is Hard but Worth It: Tips for Beginners

Focus On Self-Improvement: Your Only Competition Is You

Reflection of a person and buildings in a puddle on cracked asphalt, symbolizing self-reflection and personal growth.

It’s easy to fall into the trap of comparing your progress to others. There will always be someone who seems more successful, more talented, or further ahead. But this mindset can be demotivating and misleading. Everyone's journey is different, and what you see of others is often just the highlight reel, not the full story. … Continue reading Focus On Self-Improvement: Your Only Competition Is You

Crafting a Ten-Year Vision: How to Map Out a Decade of Personal and Professional Growth

Creating a ten-year vision for your life can be a powerful exercise in both personal and professional growth. Jodie Cook’s Ten-Year Career provides a roadmap for crafting such a vision, encouraging you to think beyond the typical short-term goals and instead focus on a decade-long trajectory. To start, reflect on where you want to be … Continue reading Crafting a Ten-Year Vision: How to Map Out a Decade of Personal and Professional Growth

Rediscovering the Power of a Morning Routine

A peaceful morning setup with a cup of coffee and a book, symbolizing the importance of a structured morning routine for personal growth and mental clarity.

The past few days, I've felt like I've been living in a hoarder's storage unit. My partner and I moved to a new apartment, bringing with us far too much furniture. Most of it remains deconstructed, leaving loose planks, screws, and plastic storage bins scattered throughout our space. Typically, I follow a fairly rigorous morning … Continue reading Rediscovering the Power of a Morning Routine