In September 2023 it was time to get some structure back into my life. I had finished all my university courses, got into a graduation project that did not go according to plan at all, stopped the project and spent over a month in uncertainty over my next project. When my partner went away for … Continue reading I Read Every Day for a Year.
Daily Habits
Regaining a Sense of Control
Hi you! Have you ever felt like life is running on autopilot, with your days filled with tasks you have to do rather than things you want to do? If that resonates, you're not alone. This Thursday, I’m sharing a quick exercise that helped me feel more in control and intentional with my time. In … Continue reading Regaining a Sense of Control
Should You Really Live Every Day Like It’s Your Last? A Practical Perspective
We often hear the advice to "live each day as if it is your last," a mantra repeated by countless authors and motivational speakers. On one hand, this idea can spark a sense of urgency to make the most of every moment. But on the other hand, is it practical or even sustainable to live … Continue reading Should You Really Live Every Day Like It’s Your Last? A Practical Perspective
Rediscovering the Power of a Morning Routine
The past few days, I've felt like I've been living in a hoarder's storage unit. My partner and I moved to a new apartment, bringing with us far too much furniture. Most of it remains deconstructed, leaving loose planks, screws, and plastic storage bins scattered throughout our space. Typically, I follow a fairly rigorous morning … Continue reading Rediscovering the Power of a Morning Routine
The Power of Habit: How Persistence Makes Any Activity Easier Over Time
This morning, during my jog, I observed two pairs of joggers that perfectly illustrated the power of habit. The first pair was superfit, running effortlessly. The second pair, though struggling, taught a crucial lesson about...
