The Best Piece of Advice I Ever Had.

Silhouette of a person balancing on one leg at sunset, representing themes of work-life balance, energy management, and personal growth.

Many years ago, I was torn between many projects, associations and commitments. Between my studies, joining multiple associations, climbing, actively socializing with anyone I met and pursuing creative expression like painting and writing, I was completely spent. During that hectic time, a dear friend shared a simple but life-changing piece of advice: evaluate what drains … Continue reading The Best Piece of Advice I Ever Had.

Guiding Principles for a Good Life: The Power of No – Cut Back to Move Forward

A brick building with the words 'JUST DON'T...' painted in white, symbolizing the importance of saying no and setting boundaries for personal growth and a minimalist mindset.

Ever find yourself overwhelmed with commitments, juggling multiple activities, and feeling stretched too thin? You’re not alone. Many of us struggle with the desire to please others, fearing that saying “no” might close doors or disappoint someone. Today, we explore "The Power of No" and how mastering this simple yet profound principle can help you cut back on unnecessary commitments and make room for what truly matters.