Have you ever been so deeply engaged in something that you lost track of time? Moments like these are often called “flow” experiences, where your mind and body become fully immersed in an activity, and everything else seems to fade into the background. When was the last time you felt fully immersed in an activity? … Continue reading Sunday Reflection: When Were You Last Absorbed?
Today I invite you to pause and think of someone in your life for whom you feel deeply grateful. This might be a close friend or a dear family member. If several people come to mind, focus on just one. What is it about this person that makes you grateful for their presence? Is it … Continue reading Sunday Reflection: Who Are You Grateful For?
This Sunday, let's just take a moment to think of something you achieved in your past, which still provides you with a sense of pride. Just take a moment and think of something—anything—that still makes you glow with pride. Or perhaps, if that is too demanding, just think of something you achieved that you like … Continue reading Sunday Reflection: What Is Something That You Are Still Proud of?
We often hear the advice to "live each day as if it is your last," a mantra repeated by countless authors and motivational speakers. On one hand, this idea can spark a sense of urgency to make the most of every moment. But on the other hand, is it practical or even sustainable to live … Continue reading Should You Really Live Every Day Like It’s Your Last? A Practical Perspective
Itching for Growth 