This will be just a short post today, as I am moving to another city. I've noticed quite often that I tend to make challenges seem larger in my head than they actually turn out to be. Generally, when you think about something that might be hard to do, you focus on the negative and … Continue reading It’s Probably Less Hard Than You Think
Mindset Tips
Mastering New Habits: Overcome Discomfort and Achieve Success in 30 Days
Starting a new habit is hard. Whatever you have chosen to pursue may be difficult, uncomfortable, or boring at first. Maintaining a habit you've had for years is automatic. So why do we tend to think that the discomfort of the first week or two will persist, leading us to slowly perform the habit less … Continue reading Mastering New Habits: Overcome Discomfort and Achieve Success in 30 Days
