Time is our most valuable resource. Not because time is money—as I am sure you will have heard at some point in your life. Time is our most valuable resource because there is no way to get it back. Yet, it is often wasted on tasks that bring little to no value into our lifes … Continue reading Things That Don’t Deserve Your Time.
What would your 100-year-old self say about the choices you’re making today? Influential authors like Matthew Dicks encourage us to gain perspective by consulting our future selves. This reflective practice can guide us to make decisions that favor lasting fulfillment over fleeting pleasures. In this new addition to the "Guiding Principles for a Good Life" series, I’ll show you how asking your 100-year-old self can become a powerful tool for prioritizing your goals and ensuring you lead a meaningful life. Curious to find out how? Keep reading!
Ever find yourself overwhelmed with commitments, juggling multiple activities, and feeling stretched too thin? You’re not alone. Many of us struggle with the desire to please others, fearing that saying “no” might close doors or disappoint someone. Today, we explore "The Power of No" and how mastering this simple yet profound principle can help you cut back on unnecessary commitments and make room for what truly matters.
Almost a year ago, after reading The Miracle Morning, I was inspired to make several changes in my life. I began waking up earlier, gradually shifting from 8:30 - on a good day - to 6:45 a.m. I started training for a 50KM run over six months, developed a reading and journaling habit that improved … Continue reading Growing Beyond Mediocrity: a Lesson From the Miracle Morning
Itching for Growth 