In an earlier article this week, I wrote about asking for help, highlighting its importance when you're stuck and how it can improve your relationships. Today, I encourage you to reflect on this question: Who can help you move forward? Think broadly—whether it's work, studies, or personal challenges. Consider who might have the knowledge or … Continue reading Sunday Reflection: Who Can Help You Forward?
I start my mornings with a walk, even if it's just for ten minutes within the first hour of waking up. This habit began during the COVID-19 lockdown when strict rules kept us inside, since work and study were now online. To break the monotony, my housemates and I would go for walks, and I soon began hiking every day. The benefits were immediate and profound, especially for my mood. Now, four years later, I want to share what daily walking has brought into my life, hoping it might inspire you to find the same joy and benefits.
This will be just a short post today, as I am moving to another city. I've noticed quite often that I tend to make challenges seem larger in my head than they actually turn out to be. Generally, when you think about something that might be hard to do, you focus on the negative and … Continue reading It’s Probably Less Hard Than You Think
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Itching for Growth 