Hi you! Have you ever felt like life is running on autopilot, with your days filled with tasks you have to do rather than things you want to do? If that resonates, you're not alone. This Thursday, I’m sharing a quick exercise that helped me feel more in control and intentional with my time. In … Continue reading Regaining a Sense of Control
Without stealing away too much of your Sunday, I’d like to encourage you to take a quick break and ask yourself this simple yet powerful question. Better still, take a moment to reflect on at least one quality that you think is good about yourself, and appreciate the fact that you’ve nurtured and developed this … Continue reading Sunday Reflection: What Quality Do You Appreciate About Yourself?
Itching for Growth 