The Best Piece of Advice I Ever Had.

Silhouette of a person balancing on one leg at sunset, representing themes of work-life balance, energy management, and personal growth.

Many years ago, I was torn between many projects, associations and commitments. Between my studies, joining multiple associations, climbing, actively socializing with anyone I met and pursuing creative expression like painting and writing, I was completely spent. During that hectic time, a dear friend shared a simple but life-changing piece of advice: evaluate what drains … Continue reading The Best Piece of Advice I Ever Had.

Hope Is Not a Strategy: Why Simple Plans Outshine Wishful Thinking

Hand reaching towards the sunrise over calm water, representing hope, goal-setting, and the pursuit of new beginnings.

After I recently graduated from Computer Science, I began applying for jobs in a somewhat low-key manner. With some side jobs covering my expenses, there was no rush, and I didn't feel pressured. I had a simple plan: always have three job applications in progress at any given time. This approach kept me moving forward. … Continue reading Hope Is Not a Strategy: Why Simple Plans Outshine Wishful Thinking

The 2-Minute Rule: Your Simple Hack To Building Better Habits

Group of people exercising outdoors, demonstrating the power of starting small with the 2-minute rule for habit formation.

Building a new habit often feels daunting. Where should you start? It looms large in our minds as a massive, insurmountable task. But what if you can shrink that first step down to something so small that it feels effortless? That’s the idea behind James Clear’s 2-minute rule—a simple strategy to make starting so easy … Continue reading The 2-Minute Rule: Your Simple Hack To Building Better Habits

Consistency in Daily Habits: A Brief Insight into Lasting Growth

Building consistent daily habits is a powerful way to achieve long-term growth. Start small—just five minutes a day on a new skill or habit can make a big difference over time. James Clear, author of Atomic Habits, emphasizes that it's not the grand gestures but the small, consistent behaviors that make the biggest impact. He … Continue reading Consistency in Daily Habits: A Brief Insight into Lasting Growth