Today I missed my own deadline. For 53 days I maintained a streak of posting every day, at the same time (6:00PM UTC+0). Today, I am posting three hours after said deadline. Let me use this blunder to insert a small piece of advice from James Clear's book Atomic Habits: never skip a habit twice … Continue reading Never Miss Your Habit Twice in a Row
Self-Improvement and Personal Growth
Rediscovering the Power of a Morning Routine
The past few days, I've felt like I've been living in a hoarder's storage unit. My partner and I moved to a new apartment, bringing with us far too much furniture. Most of it remains deconstructed, leaving loose planks, screws, and plastic storage bins scattered throughout our space. Typically, I follow a fairly rigorous morning … Continue reading Rediscovering the Power of a Morning Routine
Consistency in Daily Habits: A Brief Insight into Lasting Growth
Building consistent daily habits is a powerful way to achieve long-term growth. Start small—just five minutes a day on a new skill or habit can make a big difference over time. James Clear, author of Atomic Habits, emphasizes that it's not the grand gestures but the small, consistent behaviors that make the biggest impact. He … Continue reading Consistency in Daily Habits: A Brief Insight into Lasting Growth
The Power of Letting Go: Overcoming Past Embarassment
One of the most vivid memories of social humiliation dates back 13 years—half my life ago. In a high school history class, the teacher asked us what we thought was the meaning of life. I thought I had a brilliant answer, but when I started speaking, the words got tangled. The pressure of 28 pairs … Continue reading The Power of Letting Go: Overcoming Past Embarassment
Growth Over Comfort: Transforming Toxic Environments
Yesterday, I had an enlightening conversation with a colleague at the car wash where I recently started working. He shared stories from his three years of experience, during which he encountered all kinds of people—some kind, others less so. One story stood out. When he first joined the team, he found himself in a toxic … Continue reading Growth Over Comfort: Transforming Toxic Environments
Mastering New Habits: Overcome Discomfort and Achieve Success in 30 Days
Starting a new habit is hard. Whatever you have chosen to pursue may be difficult, uncomfortable, or boring at first. Maintaining a habit you've had for years is automatic. So why do we tend to think that the discomfort of the first week or two will persist, leading us to slowly perform the habit less … Continue reading Mastering New Habits: Overcome Discomfort and Achieve Success in 30 Days
Overcoming Morning Failures: The Key to a Productive Day
Ever felt like a disrupted morning routine ruins your entire day? Discover how to bounce back from a slow start and reclaim your productivity. Learn the simple strategy that can turn even the most unproductive mornings into successful days.
