Sunday Reflection: What Is Something That You Are Still Proud of?

A beautiful peacock standing in nature, symbolizing pride and reflection on personal achievements.

This Sunday, let's just take a moment to think of something you achieved in your past, which still provides you with a sense of pride. Just take a moment and think of something—anything—that still makes you glow with pride. Or perhaps, if that is too demanding, just think of something you achieved that you like … Continue reading Sunday Reflection: What Is Something That You Are Still Proud of?

The Best Piece of Advice I Ever Had.

Silhouette of a person balancing on one leg at sunset, representing themes of work-life balance, energy management, and personal growth.

Many years ago, I was torn between many projects, associations and commitments. Between my studies, joining multiple associations, climbing, actively socializing with anyone I met and pursuing creative expression like painting and writing, I was completely spent. During that hectic time, a dear friend shared a simple but life-changing piece of advice: evaluate what drains … Continue reading The Best Piece of Advice I Ever Had.

Bridging the Potential Gap: Envisioning the Life You Could Lead

Silhouette of a person with arms raised in victory against a vibrant sunset sky, symbolizing personal achievement and embracing potential.

Have you ever stopped to think about the difference between where you are now and where you could be? This difference is what Hal Elrod, a prolific motivational speaker and author of The Miracle Morning, calls the "Potential Gap." It’s the space between your current reality and the extraordinary life you’re capable of living. Many … Continue reading Bridging the Potential Gap: Envisioning the Life You Could Lead

Focus On Self-Improvement: Your Only Competition Is You

Reflection of a person and buildings in a puddle on cracked asphalt, symbolizing self-reflection and personal growth.

It’s easy to fall into the trap of comparing your progress to others. There will always be someone who seems more successful, more talented, or further ahead. But this mindset can be demotivating and misleading. Everyone's journey is different, and what you see of others is often just the highlight reel, not the full story. … Continue reading Focus On Self-Improvement: Your Only Competition Is You