The Sunk-Cost Fallacy: Your Energy Is Not Lost

A bird’s-eye view of a forked gravel path in a garden, symbolizing decision-making and strategic quitting.

Last week, I wrote about the Quitting Framework by Steven Bartlett, commenting on both the simplicity of the framework and a thought-provoking statement: "Quitting is for winners." The essence is that strategic, well-considered quitting can improve your life, especially when hardships aren't leading you toward your goals. While writing about the value of strategic quitting, … Continue reading The Sunk-Cost Fallacy: Your Energy Is Not Lost

The Strength in Vulnerability: Why Asking for Help Is Key to Personal Growth

Hand extended toward the sun at sunrise, symbolizing personal growth and asking for help.

Asking for help can be incredibly challenging. It exposes vulnerability, forcing us to admit we can't solve something on our own—at least not as quickly or easily as we'd like. There's a discomfort in this, especially if you're used to handling things independently. Personally, I have often taken the solo route to solving a problem … Continue reading The Strength in Vulnerability: Why Asking for Help Is Key to Personal Growth

Quitting Is Not For Losers, Quitting Is For Winners.

Stop sign illuminated by sunset, symbolizing the decision to pause, reflect, and consider quitting a project or path that no longer serves personal growth.

Sometimes, no matter how much you shift your mindset or push through difficulties, a project just doesn’t get better. Instead of energizing you, it drains you and stifles your growth. Recognizing this is crucial for your resilience and life balance. It’s time to make a bold decision—quit! I first learned about the Quitting Framework of … Continue reading Quitting Is Not For Losers, Quitting Is For Winners.

Sunday Reflection: How Will You Make Space for Creativity?

A man sits on a sofa, writing in a notebook, reflecting in a calm and cozy environment—emphasizing the importance of making space for creativity.

This week, we focused on developing a creative mindset by exploring how curiosity and openness fuel creativity. We discussed practical ways to nurture this, from blocking time in your schedule to setting up an inspiring creative space. We also dove into mindset shifts—embracing curiosity, experimenting without fear of failure, and using routines like Morning Pages. … Continue reading Sunday Reflection: How Will You Make Space for Creativity?

Round-Up: How To Keep Your Creative Energy Flowing

Bright, colorful electric burst of yellow, pink, and blue streaks against a dark background, symbolizing creative energy and inspiration.

This week, we explored how to cultivate a creative mindset through a variety of approaches: Weekly Topic Kickoff: Cultivating a Creative Mindset & Blog Update: On Monday, we discussed cultivating a creative mindset, emphasizing curiosity, openness, and consistency in building creative habits. What Does It Mean to Have a Creative Mindset?: Tuesday’s post dove into what a … Continue reading Round-Up: How To Keep Your Creative Energy Flowing

Creative Routines: How Habits Help You Stay Inspired

"The Power of Habit" book by Charles Duhigg placed on a table with headphones, a patterned notebook, and a soda can, emphasizing how habits can influence creativity and productivity.

We all have a bit of a creative side—yes, you too. Whether it’s painting, writing, cooking, or programming, creativity is about creating something. What do all these activities have in common? They thrive when supported by habits. In most creative endeavors, you're honing a skill. The success of a project often reflects your past experiences … Continue reading Creative Routines: How Habits Help You Stay Inspired

Unlock Your Creative Potential: Actionable Tips to Nurture Creativity Daily

A person covered in glitter, striking a relaxed pose with eyes closed, representing creativity, openness, and innovative thinking.

In yesterday's post we explored the importance of cultivating a creative mindset and how it plays a vital role in personal development and innovative thinking. Today, as promised, we'll dive into actionable tips that can help you invite creativity into your daily life. We will discuss small changes you can make in your routine and … Continue reading Unlock Your Creative Potential: Actionable Tips to Nurture Creativity Daily