Have you ever been so deeply engaged in something that you lost track of time? Moments like these are often called “flow” experiences, where your mind and body become fully immersed in an activity, and everything else seems to fade into the background. When was the last time you felt fully immersed in an activity? … Continue reading Sunday Reflection: When Were You Last Absorbed?
Today I invite you to pause and think of someone in your life for whom you feel deeply grateful. This might be a close friend or a dear family member. If several people come to mind, focus on just one. What is it about this person that makes you grateful for their presence? Is it … Continue reading Sunday Reflection: Who Are You Grateful For?
In an earlier article this week, I wrote about asking for help, highlighting its importance when you're stuck and how it can improve your relationships. Today, I encourage you to reflect on this question: Who can help you move forward? Think broadly—whether it's work, studies, or personal challenges. Consider who might have the knowledge or … Continue reading Sunday Reflection: Who Can Help You Forward?
Asking for help can be incredibly challenging. It exposes vulnerability, forcing us to admit we can't solve something on our own—at least not as quickly or easily as we'd like. There's a discomfort in this, especially if you're used to handling things independently. Personally, I have often taken the solo route to solving a problem … Continue reading The Strength in Vulnerability: Why Asking for Help Is Key to Personal Growth
Sometimes, no matter how much you shift your mindset or push through difficulties, a project just doesn’t get better. Instead of energizing you, it drains you and stifles your growth. Recognizing this is crucial for your resilience and life balance. It’s time to make a bold decision—quit! I first learned about the Quitting Framework of … Continue reading Quitting Is Not For Losers, Quitting Is For Winners.
This week, we focused on developing a creative mindset by exploring how curiosity and openness fuel creativity. We discussed practical ways to nurture this, from blocking time in your schedule to setting up an inspiring creative space. We also dove into mindset shifts—embracing curiosity, experimenting without fear of failure, and using routines like Morning Pages. … Continue reading Sunday Reflection: How Will You Make Space for Creativity?
This week, we explored how to cultivate a creative mindset through a variety of approaches: Weekly Topic Kickoff: Cultivating a Creative Mindset & Blog Update: On Monday, we discussed cultivating a creative mindset, emphasizing curiosity, openness, and consistency in building creative habits. What Does It Mean to Have a Creative Mindset?: Tuesday’s post dove into what a … Continue reading Round-Up: How To Keep Your Creative Energy Flowing
We all have a bit of a creative side—yes, you too. Whether it’s painting, writing, cooking, or programming, creativity is about creating something. What do all these activities have in common? They thrive when supported by habits. In most creative endeavors, you're honing a skill. The success of a project often reflects your past experiences … Continue reading Creative Routines: How Habits Help You Stay Inspired
When starting a creative project, it's not uncommon to hit a creative block. These moments can feel frustrating, but taking the time to reflect and ask the right questions can help reignite your creativity. To get your creative energy flowing again, I’ve compiled a few questions that might prompt you to think in new ways … Continue reading 3 Reflection Questions to Overcome Creative Block
In yesterday's post we explored the importance of cultivating a creative mindset and how it plays a vital role in personal development and innovative thinking. Today, as promised, we'll dive into actionable tips that can help you invite creativity into your daily life. We will discuss small changes you can make in your routine and … Continue reading Unlock Your Creative Potential: Actionable Tips to Nurture Creativity Daily
Itching for Growth 