Every time a loud motorcycle, scooter, or fat bike speeds past me too closely, I feel annoyed, convinced the drivers enjoy startling people. But just a few days ago, a man drove by on a scooter, whooping as he passed. Once again I was startled. Initially, I felt my usual irritation. Yet, I caught myself … Continue reading The Art of Seeing Things Differently.
Hi you! Have you ever felt like life is running on autopilot, with your days filled with tasks you have to do rather than things you want to do? If that resonates, you're not alone. This Thursday, I’m sharing a quick exercise that helped me feel more in control and intentional with my time. In … Continue reading Regaining a Sense of Control
In an earlier article this week, I wrote about asking for help, highlighting its importance when you're stuck and how it can improve your relationships. Today, I encourage you to reflect on this question: Who can help you move forward? Think broadly—whether it's work, studies, or personal challenges. Consider who might have the knowledge or … Continue reading Sunday Reflection: Who Can Help You Forward?
Last week, I wrote about the Quitting Framework by Steven Bartlett, commenting on both the simplicity of the framework and a thought-provoking statement: "Quitting is for winners." The essence is that strategic, well-considered quitting can improve your life, especially when hardships aren't leading you toward your goals. While writing about the value of strategic quitting, … Continue reading The Sunk-Cost Fallacy: Your Energy Is Not Lost
Asking for help can be incredibly challenging. It exposes vulnerability, forcing us to admit we can't solve something on our own—at least not as quickly or easily as we'd like. There's a discomfort in this, especially if you're used to handling things independently. Personally, I have often taken the solo route to solving a problem … Continue reading The Strength in Vulnerability: Why Asking for Help Is Key to Personal Growth
Sometimes, no matter how much you shift your mindset or push through difficulties, a project just doesn’t get better. Instead of energizing you, it drains you and stifles your growth. Recognizing this is crucial for your resilience and life balance. It’s time to make a bold decision—quit! I first learned about the Quitting Framework of … Continue reading Quitting Is Not For Losers, Quitting Is For Winners.
When starting a creative project, it's not uncommon to hit a creative block. These moments can feel frustrating, but taking the time to reflect and ask the right questions can help reignite your creativity. To get your creative energy flowing again, I’ve compiled a few questions that might prompt you to think in new ways … Continue reading 3 Reflection Questions to Overcome Creative Block
We all face challenges that push us outside of our comfort zone. But sometimes, we find ourselves avoiding these challenges altogether. Maybe it's a difficult conversation, a new project that feels overwhelming, or a personal goal that seems out of reach. Take a moment to think about it: What challenge have you been putting off? … Continue reading Sunday Reflection: What Is a Challenge You Are Currently Avoiding?
Have you ever stopped to think about the difference between where you are now and where you could be? This difference is what Hal Elrod, a prolific motivational speaker and author of The Miracle Morning, calls the "Potential Gap." It’s the space between your current reality and the extraordinary life you’re capable of living. Many … Continue reading Bridging the Potential Gap: Envisioning the Life You Could Lead
Ready to grow personally and have fun along the way? One of my first posts (the twelfth, to be exact) explored the joy of creative expression. This joy became a reality for me about two years ago when I picked up crocheting. What I discovered is that creative expression offers much more than just happiness—it … Continue reading Creative Expression as a Pathway to Personal Growth: The Power of a Growth Mindset
Itching for Growth 