This Sunday, I invite you to ponder this question with me: What are you working towards? Recently, while powering through the seventh season of the TV series Dexter, I found myself asking: What am I doing? The activity, which had occupied multiple evenings that week, didn't contribute to what I want to achieve personally. While … Continue reading Sunday Reflection: What Are You Working Towards?
Reflection
Sunday Reflection: When Were You Last Absorbed?
Have you ever been so deeply engaged in something that you lost track of time? Moments like these are often called “flow” experiences, where your mind and body become fully immersed in an activity, and everything else seems to fade into the background. When was the last time you felt fully immersed in an activity? … Continue reading Sunday Reflection: When Were You Last Absorbed?
Sunday Reflection: Who Are You Grateful For?
Today I invite you to pause and think of someone in your life for whom you feel deeply grateful. This might be a close friend or a dear family member. If several people come to mind, focus on just one. What is it about this person that makes you grateful for their presence? Is it … Continue reading Sunday Reflection: Who Are You Grateful For?
Sunday Reflection: Who Can Help You Forward?
In an earlier article this week, I wrote about asking for help, highlighting its importance when you're stuck and how it can improve your relationships. Today, I encourage you to reflect on this question: Who can help you move forward? Think broadly—whether it's work, studies, or personal challenges. Consider who might have the knowledge or … Continue reading Sunday Reflection: Who Can Help You Forward?
Reflecting on 100 Days of Blogging.
How It All Started On the third of July this year, I decided it was finally time for something that had been on my mind for a while. I committed to writing and publishing a blog post each day. The reason for this commitment was the influence of books I had read, YouTube creators I … Continue reading Reflecting on 100 Days of Blogging.
Sunday Reflection: How Will You Make Space for Creativity?
This week, we focused on developing a creative mindset by exploring how curiosity and openness fuel creativity. We discussed practical ways to nurture this, from blocking time in your schedule to setting up an inspiring creative space. We also dove into mindset shifts—embracing curiosity, experimenting without fear of failure, and using routines like Morning Pages. … Continue reading Sunday Reflection: How Will You Make Space for Creativity?
3 Reflection Questions to Overcome Creative Block
When starting a creative project, it's not uncommon to hit a creative block. These moments can feel frustrating, but taking the time to reflect and ask the right questions can help reignite your creativity. To get your creative energy flowing again, I’ve compiled a few questions that might prompt you to think in new ways … Continue reading 3 Reflection Questions to Overcome Creative Block
Daily Habits to Foster Creativity
Creativity is an aspect of your life that needs time and attention to blossom, something you can nurture with the right habits. When it does blossom, you will be amazed at what you are capable of creating. If you want to nurture your creative expression, here are some key daily practices that can help. 1. … Continue reading Daily Habits to Foster Creativity
Sunday Reflection: What Quality Do You Appreciate About Yourself?
Without stealing away too much of your Sunday, I’d like to encourage you to take a quick break and ask yourself this simple yet powerful question. Better still, take a moment to reflect on at least one quality that you think is good about yourself, and appreciate the fact that you’ve nurtured and developed this … Continue reading Sunday Reflection: What Quality Do You Appreciate About Yourself?
Two Days of Silence: 4 Lessons of Isolation
Discover how 56 hours of silence transformed my life.
Itching for Growth 